CHAKRAS

The Eight Chakras: Color, Emotion, and Blockages

1. Root Chakra (Muladhara)

  • Color: Red
  • Location: Base of the spine
  • Emotional Intelligence: Safety, survival, trust in life, groundedness
  • Balanced Traits: Feeling secure, stable, present, and connected to your body
  • Common Blockages:
    Fear
    Anxiety
    Financial insecurity
    Disconnection from the body or nature

2. Sacral Chakra (Svadhisthana)

  • Color: Orange
  • Location: Lower abdomen (below the navel)
  • Emotional Intelligence: Creativity, pleasure, sensuality, emotional flow
  • Balanced Traits: Open expression of emotions, healthy sexuality, creative vitality
  • Common Blockages:
    Guilt
    Shame around sexuality
    Suppressed emotions
    Dependency or addiction

3. Solar Plexus Chakra (Manipura)

  • Color: Yellow
  • Location: Upper abdomen (between navel and ribcage)
  • Emotional Intelligence: Personal power, confidence, willpower
  • Balanced Traits: High self-esteem, motivation, healthy boundaries
  • Common Blockages:
    Low self-worth
    Need for control
    Anger or frustration
    Victim mentality

4. Heart Chakra (Anahata)

  • Color: Green (sometimes pink)
  • Location: Center of the chest
  • Emotional Intelligence: Compassion, love (self & others), forgiveness
  • Balanced Traits: Empathy, unconditional love, emotional balance
  • Common Blockages:
    Grief
    Heartbreak
    Bitterness
    Difficulty trusting others

5. Throat Chakra (Vishuddha)

  • Color: Blue
  • Location: Throat
  • Emotional Intelligence: Communication, truth, authenticity
  • Balanced Traits: Clear, honest expression; active listening; artistic speech
  • Common Blockages:
    Fear of judgment
    Difficulty expressing thoughts/needs
    Lying or repression
    Not feeling heard

6. Third Eye Chakra (Ajna)

  • Color: Indigo
  • Location: Between the eyebrows
  • Emotional Intelligence: Intuition, insight, perception
  • Balanced Traits: Clarity of thought, intuitive wisdom, good decision-making
  • Common Blockages:
    Confusion
    Lack of focus or clarity
    Disconnection from intuition
    Nightmares or overactive imagination

7. Crown Chakra (Sahasrara)

  • Color: Violet or white
  • Location: Top of the head
  • Emotional Intelligence: Connection to the divine, spiritual understanding
  • Balanced Traits: Enlightenment, bliss, inner peace, expanded awareness
  • Common Blockages:
    Disconnection from spirit or higher purpose
    Cynicism or disbelief
    Lack of inspiration or meaning

8. Soul Star Chakra (Often considered the 8th Chakra)

  • Color: Gold, white, or ultraviolet
  • Location: 6–12 inches above the crown
  • Emotional Intelligence: Soul purpose, karmic wisdom, divine connection
  • Balanced Traits: Access to Akashic Records, cosmic wisdom, soul alignment
  • Common Blockages:
    Feeling "disconnected" from life purpose
    Resistance to spiritual awakening
    Over-identification with the ego